Here are some testimonials from students of Faith's yoga classes:


"Faith's teaching style is gentle and welcoming. Her voice is soothing and comforting.
I have healed a pinched nerve in my back, which caused sciatic problems, by following her guidance              
with yoga stretches and poses. At the end of each class, I feel centered, balanced and relaxed.                 Faith's class is one of the best hours I spend all week!"

Martha Stephens
Management Consultant
Green Leaf Consulting Group, Inc.



"I have benefited from yoga through the stress release and relaxation as well as working on my flexibility and strength.
I find attending a yoga class with my fellow KRMS teachers and colleagues to be encouraging and supportive. I would strongly recommend yoga classes held in schools for teacher wellness. I find myself stretching and breathing when I am doing exercises by myself due to Yoga influence.

I have osteoarthritis in both of my hips and am scheduled to have hip replacement surgery this year. Yoga has helped manage the discomfort of severe osteoarthritis. I am looking forward to continuing yoga class with my new hips. After my surgery I will be going through extensive rehabilitation and I am confident that Yoga will be part of the process."

Thanks,

Rob O'Neil
6/1 Science
Kearsarge Regional Middle School



"I've enjoyed your yoga classes tremendously, and find that having the tape, too, lets me enjoy "class" whenever I feel the need. The feeling of vigor and relaxation, both at the same time, is something I don't get from any other form of activity. And having all my muscles and joints loose and comfortably stretched makes it so much easier for me to do everything else I need to do during the day.

I think your approach to yoga is simply outstanding. You've removed all the barriers that would stop someone from enjoying the gentle stretching and relaxation. I fully expect to be doing these simple exercises for the rest of my life, and I wouldn't hesitate to recommend them to anyone at any age. It's easy, it's gentle, it's about doing what you can do comfortably and no more, and it feels so good!

Thanks very much for all the love and care you put into your teaching!"
Charlie



"Faith's soothing voice and gentle yoga style encourages everyone -- from those just starting yoga to the experienced yoga student -- to relax, listen to the body and feel at peace with oneself."

Lucia